What is Sparta?

Physical Activity for your BRAIN

Sparta Athletic Club

A club where teens can join a local and online community to increase their physical activity. A local club will require a Coach (responsible adult) to facilitate group workouts 2-3 times per week. In addition to local clubs, there is an expansive online community for teens to connect with other Sparta Athletic Club members. Independant workout-from-anywhere programming is included for the days of the week when the local group does not meet.

Why is it critical for teens to move?

  • Healthy teens become healthy adults
  • Reduces stress and depression
  • Reduces the risk for obesity
  • Increases focus, resulting in higher test scores
  • Be more social
  • Fight unhealthy addictions
  • Make better decisions